道家睡功養神還陽混元之術 The Taoist sleep work repose Crepis mixed element technique, lets own Yang Qi fills up

道家睡功養神還陽混元之術 The Taoist sleep work repose Crepis mixed element technique, lets own Yang Qi fills up

在中國的道教中流傳著很多的功法，分享一個睡覺的時候能練習的睡功二式，讓您在睡覺的時候也能做到還陽氣，補腎氣
Taoism in China is spread a lot of work, today we share a sleep when you can practice sleep two, so that you can also do in the Sleep Crepis qi, tonifying the kidney gas