2022.12.01 芭樂的營養與功效 (Nutrition and Efficacy of Guava)
芭樂富含維他命C、鉀離子、維他命A、維他命E、維他命B群、葉酸、以及膳食纖維，可謂是營養豐富的國民水果，可以幫助素食者多元攝取足夠的營養。
Guava is rich in vitamin C, potassium ions, vitamin A, vitamin E, vitamin B group, folic acid, and dietary fiber. It can be described as a nutrient-rich civilian fruit, which can help vegetarians get enough nutrients in multiple ways.
