時令養生 二十四節氣學堂·冬至:中醫專家做客現場,教您如何溫腎陽、暖脾陽 《健康之路》fmtvDecember 22, 2022December 22, 2022 by fmtvDecember 22, 2022December 22, 20220279 ... Read more
時令養生 一年補到頭,不如補霜降 防秋燥,防寒之外,還要做好4件事…【老安談健康】fmtvOctober 24, 2022 by fmtvOctober 24, 20220285 ... Read more
時令養生 秋分養生|秋分到了,代表入秋了。秋分是晝夜時間相等的節氣,此時養生講究陰陽平衡、陰平陽秘的原則。【老安談健康】fmtvSeptember 22, 2022 by fmtvSeptember 22, 20220397 ... Read more
時令養生 蔬果養生 西紅柿:清暑熱、甭擔心血糖升高、含鉻助于控制血糖、保肝護腎、降壓降脂。醋:減緩血糖上升速度。大蒜:降血脂、防動脈硬化【老安談健康】fmtvSeptember 7, 2022 by fmtvSeptember 7, 20220370 ... Read more
時令養生 出伏 天氣多變易生病。吃堿食:蔬菜、西紅柿、茄子、土豆。吃酸食:葡萄、柚、檸檬。吃滋陰潤燥食:蜂蜜、銀耳、鴨。虛症才補。補適量即可。fmtvAugust 25, 2022 by fmtvAugust 25, 20220328 ... Read more
時令養生 濕氣太重人會長痘,增肥,疲憊,生癌……,扁鵲去濕妙方神奇除病,但是一類人要小心!fmtvAugust 24, 2022August 25, 2022 by fmtvAugust 24, 2022August 25, 20220304 ... Read more
時令養生 一味鮮藥就能緩解夏日皮膚問題?專家教您一味鮮藥解夏“急”!《健康之路》fmtvAugust 5, 2022August 11, 2022 by fmtvAugust 5, 2022August 11, 20220321 ... Read more