中醫養生 邁入40歲,大腦開始退化!6食物延緩腦退化,多做2運動防失智。容易忘事分心?2件事拯救你的智力。注意!吃錯這種食物恐傷腦! 大腦失智中醫有解|胡乃文Wen4September 28, 2023 by Wen4September 28, 20230381 ... Read more
中醫養生 3 cups of tea, get rid of the lower abdomen, reduce fat and reduce edemaWen4August 31, 2023 by Wen4August 31, 20230349 ... Read more
中醫養生 Simple reduction of Three-Hypers Series blood pressure high blood fat diabetesWen4August 29, 2023August 29, 2023 by Wen4August 29, 2023August 29, 20230471 ... Read more
中醫養生 Honey, a natural wound healing agent, is better than steroids in cough reliefWen4August 23, 2023 by Wen4August 23, 20230291 ... Read more
中醫養生 養好脾胃去病根!4種南瓜吃法,養胃消水腫治頻尿;加它一起吃,防胃潰瘍、攝護腺肥大。脾虛則肥胖,瘦不了!3食材,減肥強體質、降血壓血糖| 胡乃文開講Dr.HUWen4August 23, 2023 by Wen4August 23, 20230335 ... Read more
中醫養生 睡前按2穴,安神好入睡!腳底抹它,一覺到天亮,2甜湯趕走焦慮淺眠。7種食物,不再歹睏。菊花加1物,不再睡睡醒醒。手心搓腳心,搞定夜尿淺眠| 胡乃文開講Dr.HUWen4August 18, 2023August 18, 2023 by Wen4August 18, 2023August 18, 20230303 ... Read more
中醫養生 恢復腿部健康!3穴位,改善腿腫脹、浮腳筋。1動作+1茶飲,讓下肢血液循環通暢。這1種靜脈曲張需治療。小心!穿壓力襪造成缺血。 中醫放血療法,有效治靜脈曲張| 胡乃文開講Dr.HUWen4August 17, 2023 by Wen4August 17, 20230295 ... Read more
中醫養生 口腔救星!2穴+廚房1物,加速傷口癒合!這1湯除濕氣,厚舌苔不見了!吹冷氣歸剛欸,喉嚨乾乾的?1茶好潤喉。中醫1味藥,專治口腔重症| 胡乃文開講Dr.HU_196Wen4August 17, 2023 by Wen4August 17, 20230266 ... Read more
中醫養生 睡前按2穴,安神好入睡!腳底抹它,一覺到天亮,2甜湯趕走焦慮淺眠。7種食物,不再歹睏。菊花加1物,不再睡睡醒醒。手心搓腳心,搞定夜尿淺眠Wen4July 20, 2023 by Wen4July 20, 20230288 ... Read more
中醫養生 Presbyopia at the age of 30! 5 acupuncture points to repel presbyopia and cataractWen4July 14, 2023 by Wen4July 14, 20230305 ... Read more