中醫養生睡前按2穴,安神好入睡!腳底抹它,一覺到天亮,2甜湯趕走焦慮淺眠。7種食物,不再歹睏。菊花加1物,不再睡睡醒醒。手心搓腳心,搞定夜尿淺眠| 胡乃文開講Dr.HU 0 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related