中醫養生邁入40歲,大腦開始退化!6食物延緩腦退化,多做2運動防失智。容易忘事分心?2件事拯救你的智力。注意!吃錯這種食物恐傷腦! 大腦失智中醫有解|胡乃文Wen4September 28, 2023 by Wen4September 28, 20230379 ... Read more
中醫養生3 cups of tea, get rid of the lower abdomen, reduce fat and reduce edemaWen4August 31, 2023 by Wen4August 31, 20230349 ... Read more
中醫養生Simple reduction of Three-Hypers Series blood pressure high blood fat diabetesWen4August 29, 2023August 29, 2023 by Wen4August 29, 2023August 29, 20230471 ... Read more
中醫養生Honey, a natural wound healing agent, is better than steroids in cough reliefWen4August 23, 2023 by Wen4August 23, 20230289 ... Read more
中醫養生養好脾胃去病根!4種南瓜吃法,養胃消水腫治頻尿;加它一起吃,防胃潰瘍、攝護腺肥大。脾虛則肥胖,瘦不了!3食材,減肥強體質、降血壓血糖| 胡乃文開講Dr.HUWen4August 23, 2023 by Wen4August 23, 20230335 ... Read more
中醫養生睡前按2穴,安神好入睡!腳底抹它,一覺到天亮,2甜湯趕走焦慮淺眠。7種食物,不再歹睏。菊花加1物,不再睡睡醒醒。手心搓腳心,搞定夜尿淺眠| 胡乃文開講Dr.HUWen4August 18, 2023August 18, 2023 by Wen4August 18, 2023August 18, 20230303 ... Read more
中醫養生恢復腿部健康!3穴位,改善腿腫脹、浮腳筋。1動作+1茶飲,讓下肢血液循環通暢。這1種靜脈曲張需治療。小心!穿壓力襪造成缺血。 中醫放血療法,有效治靜脈曲張| 胡乃文開講Dr.HUWen4August 17, 2023 by Wen4August 17, 20230295 ... Read more
中醫養生口腔救星!2穴+廚房1物,加速傷口癒合!這1湯除濕氣,厚舌苔不見了!吹冷氣歸剛欸,喉嚨乾乾的?1茶好潤喉。中醫1味藥,專治口腔重症| 胡乃文開講Dr.HU_196Wen4August 17, 2023 by Wen4August 17, 20230264 ... Read more
中醫養生睡前按2穴,安神好入睡!腳底抹它,一覺到天亮,2甜湯趕走焦慮淺眠。7種食物,不再歹睏。菊花加1物,不再睡睡醒醒。手心搓腳心,搞定夜尿淺眠Wen4July 20, 2023 by Wen4July 20, 20230288 ... Read more
中醫養生Presbyopia at the age of 30! 5 acupuncture points to repel presbyopia and cataractWen4July 14, 2023 by Wen4July 14, 20230305 ... Read more